The quick version…

Before I became a Holistic Living Coach & Clinical Herbalist with advanced diplomas and degrees, I was ignoring every warning sign and having mini strokes and debilitating migraines.

I discovered how to partner with my body and address my physical and emotional blocks so I could free myself from my health issues and reach my goals.

If you want to learn more about how this can work for you, watch this video.

Hello! I’m Kristy Garnet.

When I’m not snuggling my cat, exploring a new trail or walking in nature, I’m creating herbal programs for high achievers that want to thrive without burning out or sacrificing luxury.

I’m not your typical health coach or herbalist.

I believe the missing piece to holistic living is the integration of luxury which creates harmony - an essential piece to healing naturally and living your fullest potential.

Wondering how?

My clients are doing it all and making it look easy (for the most part), but when they are alone the fear of not being able to keep up is overwhelming. They come to me feeling stuck, out of control, and concerned that their bodies are starting to give out on them. What’s worse, they wonder why they can’t slow down and if all the work they do is actually worth it in the end.

Yet, they refuse to give up!

They know the solution is out there - a better way - using holistic approaches including conscious awareness, natural supplements, and herbs.

Sounding familiar?

If so, Click here to book a meeting and we will get you started on the right path today!

Let’s Begin!

Choose from
1. my inclusive three or six-month programs,
or
2. join me for a VIP plus a 3 - month H.E.A.L.L. membership BONUS!

The VIP day gives you an understanding of the root of your current professional & personal blocks and outlines practical strategies you can implement immediately.

Once you complete your VIP day, you join an exclusive group and have access to advanced live workshops, recorded webinars, and other helpful resources.

(Recommended for those who have a full schedule and love to implement recommendations independently)

Learn more

The ideal choice if you want to achieve your professional & personal goals using a customized approach in a shorter timeframe.

If you are ready to make serious changes in your life within a short timeframe, embark on this fast track to empowerment so you can free your achievements from your health limitations.

(Recommended for those who want to level up their overall health as quickly as possible.)

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This Holistic Empowerment Aligned Luxury Living (H.E.A.L.L) empowers you to incorporate luxury into your life philosophy and partner with your body so you can elevate your professional and personal to reach your goals faster.

Enjoy lasting positive changes by implementing unique holistic strategies that address the root of your physical and emotional issues.

(Recommended for those who want to free their achievements from their health limitations.)

Learn more

What Others Are Saying…

“She never doubted that I could live with less pain and that confidence helped be know I wasn't alone in this fight.”

Val A. - Florida, USA

“Kristy is amazing and everyone needs a Kristy in their life!

I have been working with her for not even six months and the change in my health (gut and hormonal), mindset, empowerment and self trust has sky rocketed.

I’ve dealt with road blocks from my past and healed so many pieces…

I now am able to live in the present without constant anxiety of the past. I look forward to the future now that I am creating a future I am worthy of receiving.”

Laura T. - Alberta, Canada

“If you are looking to work with someone to feel holistically empowered about your health and wellness, she’s your girl! 6:30 am my time, but it was well worth it!”

Jenny P. - Bali